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Thursday, August 25, 2011

Cantaloupe Fruit Benefits

| Thursday, August 25, 2011 | 0 komentar

Cantaloupe fruits rich in vitamins
and minerals your body needs
for the people who run fast.
Fructose and glucose contained
in cantaloupe fruit is a simple
sugar. Cantaloupe is also good
to get rid of uric acid ,
maintaining a healthy heart,
lungs, blood vessels, and people
with diabetes and obesity .
Cantaloupe are a source of
vitamin A and beta-carotene are
very good. Gynecology
betakaroten is a type of
antioxidant that may play an
important role in reducing the
concentration of peroxyl radicals.
While the high content of vitamin
Awhich makes the fruit is good
both active and passive smokers.
In addition to vitamins,
cantaloupe fruit is also rich in
vitamin C and vitamin B6. In
addition, natural sugars and
enzymes contained in it has the
function of absorption or
absorption in the intestine due to
eating in a hurry. Meanwhile,the
content potassiumnya can lower
high blood pressure , reduce
plaque formation in arteries, as
well as a natural laxative.

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Carambola Fruit BenefitsWuluh

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The following are some of the
properties of fruit and starfruit
leaves for medicinal plants:
1. Mumps Pain
Take half a handful of
leaves starfruit and mashed
togetherwith 3 garlic .
Kompreskan on the
mumps.
2. Medication Cough
Here there are two ways.
The first one, trimmed of
leaves, flowers, and fruit
starfruit in the same
amount of boiling water
for half an hour. Drink
water. As for the second
way, grab a handful of
leaves starfruit, a handful
of flowers, and two
starfruit. Boiled with 2 cups
water with sugar cubes
until the water remaining
half. Strain and drink 2
times a day.
3. Diabetes
6 pieces starfruit crushed
and boiled with a glass of
water until the remaining
half. Strain and drink twice
a day.
4. Rheumatism
Wash a handful of leaves
starfruit. Mash until
smooth and add the
whiting and rub into the
affected part.
5. Sprue
Boil 10 flowers starfruit,
tamarind and palm sugar
with 3 cups of water until
the water remaining 3 / 4
sections. Strain and drink
twice a day.
6. Toothache
Wash 5 fruit starfruit then
chew it with salt. Repeat
several times until the pain
disappeared.
Just added, for heartburn
sufferers should NOT be eating
starfruit.

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Carambola Fruit Sweet Savor

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Averrhoa Carambola fruit Latin
name is certainly familiar to us.
Elliptical with sharp ribs of five
with a refreshing sweet taste,
really tempting. In international
circles, the fruit is known as star
fruit. This is because
penampakah if cut horizontally
fruit that looks like a star.
Fruit from India or Sri Lanka is
not only cultivated in Southeast
Asia, like Malaysia, Thailand and
the Philippines, but also dikenall
in countries other sub-tropical
climates, such as America and
Australia. This is because the
sweet star fruit easy to grow well
in places with an altitude of
000-500 m above sea level with
high rainfall and got quite a lot
of sun. In Indonesia, sweet star
fruit are found in Demak,
Central Java.
Fruit that can bloom all year
round and harvested three times
a year also has a brother,
namely fruit starfruit or
vegetables star fruit (Averrhoa
bilimbi). It feels more mature
and widely used for cooking,
especially to give a sour taste to
foods.
Sweet star fruit has efficacy as an
antipyretic and expectorant, so it
can be used to overcome cough
in children. The fruits that
contain lots of vitamin C has
benefits as antiinflasi, analgesic,
and diuretic, so it is good for
healing coughs, ulcers , sore
throat , fever overcome, to
overcome the problem of
diabetes , and cholesterol .
Vitamin C content was high too
good to be consumed with the
disease of cancer . The roots of
sweet star fruit is also believed to
cure headaches and joint pain .
While the leaves can be used to
treat stomach ulcers,
inflammation of skin ulcers, and
ulcers .
Although many benefits, for
patients with kidney disease
should be careful with this fruit
because it contains a lot of oxalic
acid which is harmful to them.

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Cucumber Fruit Benefits

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Cucumber proved to have a
diverse khasiaat. The fruit can be
used to treat dysentery and
dizziness / headache / fever.
While the seeds have a toxic
alkaloid hipoxanti types that can
treat children who suffer from
intestinal worms and sore
throat . In addition, the
cucumber is also useful to
eliminate acne, overcoming
thrush , lowers high blood
pressure , and cleanse the
kidneys.
One mentimum own fruit seeds
contain 0.65% protein, 0.1% fat,
2.2% carbohydrates, calcium,
iron, magnesium, phosphorus,
vitamin A, vitamin B1, vitamin B2,
and vitamin C.
Here are the ways of treatment
of disease by using a cucumber :
1. For treatment of high
blood pressure, grated
cucumber and squeeze the
water, then drink. Do it 2-3
times a day.
2. For treatment of canker
sores, eat 9 pieces of
cucumber every day
routine.
3. To cleanse the kidneys,
grated cucumber and
squeeze the water. Drink
little by little until the
gastric fluid used to
receiving cucumber.
Perform routine ..
4. For fever, grated cucumber
andput the results
parutannya on her
stomach.
5. For pimples, wash and slice
the cucumber into small
pieces, then place the cut
on the face with acne.

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Lemon Citrus Fruit Benefits

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Lemons can be used as lozenges.
How, roast half a lemon until the
coloris slightly browned, then
wring it out when it's cold. Mix
the juice of water with one
teaspoon honey and drink.
Throat will undoubtedly be
relieved.
For other properties of this fruit,
see the article tips whiten
laundry with lemon juice
and lemon tips utilize in your
kitchen .

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Efficacy Grapefruit

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Fruit wine has many health
benefits because it contains
antioxidants and high fiber so it
can be a source of energy is
refreshing and nutritious prevent
premature aging. In addition, this
fruit contains vitamin C, A, B
(thiamin), E, ​​and K (potassium).
Vitamin C, in addition to healthy
gums and mouth (anti- thrush ),
also contain aktioksidan to
maintain body immunity. Besides
the meat, grape seed is actually
no less nutritious because it
contains pycnogenol, collagen
boosters for the flexibility of
blood vessels. While the skin is
rich in flavonoids that function
antioxidant substances. Another
benefit of eating grapes is to
prevent cancerous colon or
colon cancer because of
antioxidant content and high
fiber.
The number of properties of
grapes have been viewed as a
business opportunity by a variety
of beverage manufacturers in
the packaging so that we can
now consume grape juice
whenever we want.

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Avocado Fruit Benefits

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Including a special avocado fruit
because they contain 20-30 times
more fat than other fruits. Fat
content could provide sufficient
energy when consumed. Type of
fat they contain is unsaturated
fat, which happens easily
digestible and useful to the
body. Thus, avocado menyedikan
high enoughenergy behind it's a
tasty and delicious and not
bitter.
If sorted, nutrients contained in
one avocado is as follows: 95 mg
of phosphorus; 23 mg calcium;
1.4 mg iron; 9 mg sodium; 1.3
mg of potassium; 8.6 mg niacin;
660 mg of vitamin A; and 82 mg
of vitamin C.
Beside rich in fat, the avocado is
also rich in minerals all of which
are useful to regulate body
functions and stimulate growth.
Iron and copper contained in
them to help the regeneration of
red blood cells and prevent
anemia . Also, simultaneous fiber
content helps digestion. In
addition, it can reduce levels of
cholesterol are high because
they contain carbohydrates and
unsaturated fats.
If concluded, the following
properties of avocado for the
health of our bodies:
Source of vitamin E and B
Lowering blood cholesterol
Moisturize skin
Assist regeneration of red
blood
Prevents anemia
Prevents constipation
Prevent malnutrition
Source of unsaturated fat
content

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Fruit Benefits Abiu

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Abiu fruit is a kind of brown
fresh from Australia. It felt
strange and unusual. The form
also does not resemble the
sapodilla, although abiu tree has
characteristics similar to kin-
sawoan sapodilla, which is woody
andcan reach a height of 15cm.
The fruit itself an oval to
rounded, with ukurang length of
6-12 cm and weighs 150-500
grams / fruit. Because of widely
cultivated in Australia, plant
species belonging to the family
Sapotaceae Puteria Caimito and
is better known as sapodilla
Australia. In fact, the original
homeland is the area around the
Amazon lowlands of Peru, and
Brazil.
Abiu adaptive fruit in tropical
and subtropical climates is
thriving from the lowland to
highland. It features a major
other than the Sapotaceae family
membersare quick to bear fruit.
At the age of 2 years, the origin
of seed plants start flowering.
Two months later, the flowers
become fruit are green and
gradually becomes bright yellow
when ripe / mature.
Abiu fruit flesh is white and clear
on the distinctive sweet taste and
fresh legit. Someone described it
as a young coconut flavor, but
some are menyetarakannya with
a blend of milk and caramel.
Because the meat is tender and
slightly juicy, edible abiu cleaved
by transverse or longitudinal, or
also with disedok. On each fruit
contained seeds abiu 1-5.
In addition can be eaten directly,
abiu fruit can be processed into
various food specials, such as
Abiu Carambola Chicken Breast
(fried chicken breast cooked with
abiu and starfruit juice), Abiu
Tart, Sweet & Sour Abiu &
Beefburger, and so on. Because
many contain Vitam A, B3, and
C, as well as a rich source of
calories and fiber, fruit Abiu also
has many benefits for our
health. In Brazil alone, flesh abiu
used to relieve coughs ,
bronchitis, and respiratory
complaints or lungs. While the
tree sap abiu efficacious as
worming , laxatives, and heals
wounds swollen.

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Friday, August 19, 2011

Efficacy Jasmine flower

| Friday, August 19, 2011 | 2 komentar

Jasmine (Jasminum sambac),
including plants that have many
benefits. Tiny flowers are white
and fragrant. In any event
jasmine always there to 'liven up'
atmosphere. Either by smell or
by its appearance.
Howeverteryata not only smell
and appearance are very
appealing, teryata flowers are
often used as a symbol of purity
is useful for health. Although
there has been no basic research
but it's been a lot of people who
prove it, so in other words the
use of flowers as a healing agent
on the basis of empirical
experience alone.
Jasmine,into the wet type of
shrubs, can bloom all year
round and can thrive in loose
soil with a height of about 600 or
800meters above sea level, but
in any event to get enough
sunlight. Jasmine can be
cultivated by cuttings. New
shoots will appear after the age
of 6 weeks.
Jasminehas a single heart-
shaped leaves and shiny surface.
Compound interest are on the
end of the shaft and the armpit
leaves, pure white trumpet-
shaped. Consists of 8 or more
petals are scented.
Thename for the jasmine
flowers are Jasmine (Great
Britain), Jasmin (France), Yasmin
(Arabic), Jasmine (Indonesia),
Melur (Java), Malati (Sunda);
Malate (Madura), Menuh (Bali);
Jasminecompounds containing
chemical elements are beneficial
for the treatment. The content
of these existing chemicals,
among others, indole, benzyl,
livalylacetaat.
Note:
For a weak body condition and
pregnant women are prohibited
from drinking this concoction of
jasmine flowers. For the
treatment done regularly. For
those of you who have a serious
illness to keep consulting a
doctor.

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Pears Fruit Benefits

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Most of us would ever eat a
pear . However, few of us who
know the pear as a fruit that has
a high nutritional value. Pears
are included in the genus Pyrus
and the family Rosaceae. Like
apples , pears including juicy
fruit, because it contains a very
high water. The characters that
bring freshness, making the pear
is a favorite of consumers.
The benefits of eating pears:
-> Take control of blood
pressure
Pears are classified as plants that
have a fairly good nutritional
value, such as potassium, fiber
(dietary fiber), vitamin C, vitamin
K and copper. According to The
George Mateljan Foundation
(2006), fiber content of food in a
pear included in either category.
Eating a pear meet 19.8 percent
of the body's need for fiber food
every day.
in addition to lowering
cholesterol , fiber content of
food is very useful for the
digestive system. Consumption of
fiber in sufficient quantities is
good for constipation and is safe
for sensitive stomach or intestinal
inflammation. fiber and copper
on the pears can also prevent
the occurrence of cancer of the
colon. High fiber content makes
the pears are very good for
people with diabetes .
-> Vitamins C and K
Pears are a good source of
vitamin C. Stu consumption of
pears every day to meet 17
percent of the body's vitamin C
every day. Vitamin C is known as
the main compound the body
needs in a variety of important
processes, ranging from the
manufacture of collagen, fat
transport, electron carriers from
different reaction enzemik, hyper
healthy gums, regulating
cholesterol levels, as well as
immunity boosters. In addition,
vitamin C is necessary tubh for
wound healing and improve
brain function in order to work
optimally.
The content of vitamin K in a
pear is also quite good.
Consumption of a pear meet 15
percent of the body's need for
vitamin K each day. Vitamin K is
very useful to help the process
of blood clotting. Vitamin K has
a potential in preventing serious
diseases, like heart disease and
stroke, due to the effect that can
reduce hardening of the arteries
by a factor of calcium plaque
accumulation.
-> Anti Cancer
Pears have a number of useful
benefits for maintaining health.
in addition to the high nutritional
content, pears also contain
compounds which are essential
for the body. Pears contain
chlorogenic acid (chlorogenic
acid) that is one part of hydroxy
cinnamic acid (hydroxy cinnamic
acid),. hydroxy cinnamic acid is
acting as an antioxidant that may
block the formation of cancer
cells. The results also showed
that the acid is also able to
prevent the growth of Shigella
sonnei bacteria, which cause
diseases of the digestive tract.
Hydroxy cinnamic acid can also
prevent colon cancer. Ability is
owned because it can bind to
nitric acid in the stomach, thus
inhibiting the formation of
nitrosamines. Nitrosamines are
carcinogenic compounds (cancer
causing) with huge potential in
the body.

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Salak Fruit Benefits

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Salak Fruit (Salacca edulis) is one
of the tropical fruits are much in
demand by the Japanese,
Americans, and Europeans. The
fruit has a relatively high nutrient
content and can be consumed as
freshfruit or processed as a
sweetmeat. The flesh of this fruit
contains calcium, tannins,
saponins, and flavonoids.
One of the benefits of fruits are
as diarrhea medicine. The way
is to consume 20 grams of flesh
are still young.

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Plum Fruit Benefits

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Plum or prune ferulid contain
acid which has anti-cancer
compounds. According to
research, if these substances are
widely consumed, it can help
reduce the risk of cancer
colon. It also contains
hydroxycinnamate, an
antioxidant that can prevent LDL
oxidation. Together with a variety
of fiber it contains, plums can
protect against heart attacks
and lowering cholesterol .
In addition, plums contain
borron, a type of mineral that
helps the body absorb calcium,
so eating 10-12 dried plums per
day can help prevent bone loss
and reduce the risk
ostheoporosis. In addition, this
fruit contains fiber and
potassium.

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Apricot Fruit Benefits

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In Latin, apricot plum called
Armenia. According to research,
it has a high content of
carotenoids, even above the
average of the other fruit. These
antioxidants can help prevent
heart attacks, reduce the level of
cholesterol in the body evil, and
reduce the risk of cancer
malignant. In addition, the
apricot seeds nutritious to
strengthen the respiratory system
soas to reduce cough and
asthma. However, it should best
knowledge that the end of the
apricot seeds contain a number
of concentrations of chemical
elements that can lead to
imbalances in the body so must
be avoided.
Apricots also contain a high
enough fiber can be used as a
reliever as diarrhea or
constipation. While in China, this
fruit is commonly used to help
the regeneration of body fluids,
detoxifying, and a potent
antidote to hunger.
If concluded, the following
efficacy and benefits of apricots:
Reducing cholesterol and
cancer risk
Strengthen the respiratory
system and reduce the risk of
cough and asthma
Diarrhea and constipation
reliever
Helps regeneration of body
fluids, detoxifying, and bidders
thirst

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Efficacy ApplesEfficacy Apples

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Apples are one of the fruits are
easily found in various parts of
the globe. It is estimated there
are approximately seven
thousand kinds of apples around
the world. Although the shape,
size, color, flavor, and texture of
each different type of apple, but
in general the fruit is round with
a hollow at the base of the bud.
The flesh is white, crisp, juicy with
a sweet orsour, and is protected
by a thin skin that is usually
colored shiny. When cut off, will
come out fragrant and fresh,
though some are pungent.
A serving of apple contains a lot
of potassium, pectin, and
cellulose. Pectin is widely
available on the flesh of apples
and is one of the fiber is not
soluble in water. While the
cellulose found in many skin of
apples and a water-soluble fiber.
Potassium itself there are many
on the apples red.
Here's efficacy and benefits of
apples:
Reduce the risk of stroke .
Potassium is a mineral that
serves to increase the
regularity of the heartbeat,
activating muscle contractions,
regulating the delivery of
nutrients to the cells, control
the fluid balance in the body's
tissues and cells, and helps
regulate blood pressure.
According to research, a
serving of apples can reduce
the risk of stroke by 40%.
Alternative-energy food for
dieters and controls the
disease diabetes .
Pectin can form a gel in the
intestine so that the time
required to move the
remaining food from the
mouth to the anus become
longer and longer a person
feel full. In addition, he is also
able to slow the entry of
glucose from the digestion of
carbohydrates into the
bloodstream so it can control
diabetes.
Reduce the risk of heart
attack.
Pectin can also bind to various
substances, including
cholesterol , and reduce the
absorption from the intestinal
tract. The shape of this fiber
can lower blood cholesterol
levels. According to the study,
levels of pectin in apples may
reduce the cholesterol
content of LDL by 10% and
lower HDL cholesterol content
up to 20%, both of which are
cause heart attacks.
Cleaning the teeth.
Crisp apple flavor can help
remove the sticky material on
the teeth, as well as trigger
salivation, so as to clean the
teeth.
It should be noted that the
apples that have been processed
normally fiber structure has
been damaged, so, if for
purposes of health / medicine,
should eat a fresh apple, not
processed.

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Durian Fruit Benefits

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Durian is a fruit of the tree. A
durian probably derived from
the Malay term, ie from the
thorns that were given the suffix-
an. This word is mainly used to
describe sharp barbed fruit skin.
Durian crop itself comes from
the forests of Malaysia, Sumatra,
and Kalimantan, which is a wild
plant. Westward spread of
durian is to Thailand, Burma,
India, and Pakistan. In Asia, this
fruit has been known since the
7th century AD Based on
historical records, the durian is
another name Duren (Java,
Gayo), Duriang (Manado), Dulian
(Toraja), and Rulen (East Seram).
Durian fruit has the benefit of
natural minerals that are easily
digested by our bodies. Durian
also contains phosphorus and
iron that is 10 times more than
bananas (mas, Ambon, and
beranga). But because of the
high mineral content, particularly
calcium and iron, durian can
cause problems on the
movement of the colon. For
those who have a history of high
blood pressure, are advised not
to consume this fruit in
conjunction with alcohol because
it can cause a stroke . In
addition, it is advisable to drink
plenty of water before and after
eating durian to avoid
dehydration.

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Red Pomegranate FruitBenefits

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For the Chinese, red
pomegranate is one fruit
mandatory in welcoming the
Lunar New Year. They believe
that the seeds of many a symbol
of fortune that abound. In
Indonesia, the red pomegranate
is often planted in the yard as an
ornamental plant as well as to
eat. In addition, the fact this fruit
has many health benefits when it
contains substances that are
healthy and able to prevent all
diseases.
For example, red pomegranate
juice, if used to rinse before you
drink, can help cleanse the
mouth and teeth, and prevent
infection and help eliminate bad
breath odor. Meanwhile, eat
slowly and remove red
pomegranate seeds can clear
voice hoarse throat and keep
from drying out.
Other properties derived from
the tannin content of substances
that exist in this fruit, which they
can anesthetize roundworms,
pinworms, and puta worms in
the intestine, so that they can
come out through the feces
during defecation . In Egypt and
Vietnam itself are common
treatments performed.

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Young Corn Fruit Benefits

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Corn is one of the popular food
crop in Indonesia. In addition to
delicious stewed, baked, or made
popcorn,and corn are still easy
it turned out to have remarkable
properties. In addition to the
body or corn beef, corn has also
for health benefits.
Several types of diseases that are
believed to be cured by the
water boiled corn cobs and hair
are: kidney stones, gall stones,
and high blood pressure .
Here are the ingredients and
how to make:
For Kidney Stone Disease
4 Prepare corn cobs, corn 1
gegam hair, nasty shard of fresh
leaves 8 pieces. All material is
boiled in 110 milli liters of water.
Dimunim boiled water once daily
for 14 days. After the stone out,
whether it be pebbles, beads or
foam, the treatment should be
immediately stopped, and then
forwarded to drink herbal cat
whiskers and meniran. Way, take
each 30 grams of leaves and leaf
meniran cat whiskers, brewed
tea bleak.
For Gall Stone Disease
Take five young corn cob, fresh
herbs cat's whiskers 5 grams. All
material is boiled with 110 milli
liters of water. Boiling water
taken once a day, for 14 days.
For High Blood Diseases
5-7 Prepare the corn cobs and
corn 1 handful of hair. Boiled all
ingredients with 110 milli liters of
water. Drink boiled water once
daily for 7 days.
To note, do not use too much
corn as a drug, because it can
lower blood pressure drastically
in a short time.

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Savor fruit Duku (Langsat)

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Duku fruit which has the
chemical name Domesticum Corr
Lansium derived from woody
plant that lives chronic. Fruit can
duku body thrives in wet climates
withhigh rainfall. Duku raw fruit
is green, gummy and the flavor is
verysour. As the fruit matures,
the skin will turn yellow and the
flesh of the fruit will taste sweet.
The fruit is delicious on fresh
food, fruit skins can be used to
repel mosquitoes by burning. In
addition, the skin can also be
used for the treatment of
diarrhea, the bark and seeds
used to cure malaria. Duku
lemon seeds have medicinal
properties, especially for the
ordinary Malaysian public to take
advantageof headache
medicine. Trunk wood is very
strong and are used as materials
to make boxes or tools. While
the leafy shade trees duku also
serves to protect the rain water
eroded the soil and produce
humus.
Chemical content contained
on the fruit duku
Every 100 grams of fruit duku 7o
cal calories, 1.0 grams protein,
0.2 grams fat, 13 grams
carbohydrates, 0.7 grams of
minerals, 18 mg calcium,
phosphorus 9 mg and 0.9 mg
iron. For the content of calories,
minerals and iron duku higher
level compared with apples or
oranges.
Benefits of fruit duku
Contains dietary fiber or fiber
is beneficial for the digestive
system, prevent cancer of the
colon and cleanse the body
from cancer-causing free
radicals.
In addition to the fresh
healthy fruit, the rind and
seeds are also useful for anti-
diarrhea medicine raw
materials and reduce fever.
The bark can also be used to
treat venomous insect bites
and dysentery medication.
Some people also believe,
parasite duku trees can treat
and eradicate cancer cells.

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