Plant carrots (Daucus carota) has
a rod in the form of a set of
midrib (leaf stalks) that arise
from the base of the fruit of the
top (root). Its roots form the
root-riding and changing form
and function into tubers that are
round and elongated. Very few
side roots and grow in the tuber.
Bulbs reddish yellow, thin-
skinned, and if eaten raw, crisp
and slightly sweet.
Based on the form of tubers,
plant carrots can be divided into
three types, namely as follows:
type imperator (tuber elliptical
with pointed tip), the type
chantenay (tuber elliptical with
blunt ends), and Nantes types
(intermediate type between type
imperator by type chantenay).
Carrots are known to contain
lots of protein, karbohidat, fat,
fiber, vitamin A, glutathione,
beta-kareoten, and alkaline
elements such as calcium,
magnesium, iron, phosphorus,
sulfur, silicon, and chlorine. With
abortion, the Carrot believed to
help lower high blood pressure,
high cholesterol, pancreatic
cancer, lung cancer, hepatitis,
and prevent stroke.
Wednesday, September 7, 2011
Carrots Benefits
Efficacy Tomatoes
Tomato (Solanum Lycopersicum
syn. Lycopersicum esculentum) is
a herbaceous plant annuals and
trunked weak and wet. The life
cycle of plants tomatoes quite
short, about 2-3 months. Higher
plants can reach 1-3 m. The
leaves are triangular, pinnate
leaves gaps in bone, and
arranged in a common stalk. The
flowers are yellow. Moderate
buni fruit is a fruit, with green
color when young and yellow or
red when old. Form his own
men there is a round, flat round,
and some are like the lightbulb.
The flesh contains a lot of water
and arranged in bunches, are
relatively small-sized seeds with
large quantities. These plants are
rooted riding with many side
roots and shallow.
Tomatoes are included in the
family Solanaceae and has
several subspecies as follows:
tomatoes apples, tomatoes or
tomato porcelain vegetable,
potato tomato, tomato curly,
wild tomato, tomato ranti, and
cherry tomatoes.
Inside there Tomatoes slonain
alkaloid content (0007%), sapinin,
folic acid, malic acid, citric acid,
bioflavonoids, proteins, fats,
sugars, adenine, trigolin, holin,
tomatin, minerals, vitamins,
histamine. Based on the
research, the materials contained
by the Tomatoes have benefits to
helpcope with indigestion, loss
of appetite, hepatitis,
inflammation, ulcers, stomach
disorders, hemorrhoids,
hypertension, and cholesterol.
Eggplant Nutrition
Eggplant (Solanum melongena),
including the Solanaceae family
and is the base form of the
annual crops that can grow up
to 60-90 cm. Leaves of this plant
and it looks like the width of the
ear. While the flowers are purple
and the perfect flowers, usually
separated from the leaves and
stems that form in bunches of
flowers. To ride with roots roots
roots form a shallow well.
Type of eggplant that are known
in the community are as follows:
eggplant koprek (elongated with
blunt ends, the color purple or
green-white), eggplant craigi
(elongated pointed tip, the color
purple), brinjal or eggplant
chicago palm (large round, white
in color or green-white), and
brinjal or eggplant gelatik fresh
vegetable (such as chicago, but a
jecil eggplant, purple or white
color is purple).
In eggplant are calcium, vitamin
A, vitamin C, potassium, sodium,
acid klorogenat, and tripsin.
Based on research, the materials
contained by the eggplant has
benefits for lowering cholesterol;
treat swollen gums, inflammation
of the mouth, fever,
hemorrhoids, ulcers in the nose,
and cracked bones, launched
the urine; as anticancer,
antimicrobial, and antiviral; as a
tool contraception; and increase
libido.
Celery Benefits
Celery (Apium graveolens L.) is
an erect herb, annual, and has a
height of about 25-100 cm. Stem
celery sided and grooved
longitudinally, with numerous
flowers, small, and white or
greenish white. There are three
classes of celery, the celery
leaves, celery slices, and celery
bulbous.
Celery is known to contain lots
of provitamin A, vitamin B and C,
essential oils, protein, calcium,
and phosphate salts. With
abortion, the Celery believed to
help increase levels of uric acid
in the blood, reduces pain in
inventories due to uric acid,
lowers blood pressure, normalize
bloodsugar, keep a healthy
heart and bones, overcoming
urinary tract infection, and
neutralize free radicals and
degenerative effects .
Lettuce Benefits
Lettuce (Lactuca sativa) is a plant
commonly planted in cold
regions or tropical. Lettuce
leaves have a fresh green leaves,
but there are also red. Leaves
are serrated or wavy edge. The
leaves are better eaten raw.
There are three types of lettuce
plants, namely: metnega lettuce,
lettuce lid, and cut lettuce.
Inside there Lettuce fiber,
provitamin A (carotenoids),
potassium, and calcium. Based
on the research, the materials
contained by Lettuce have
benefits for improving internal
organs, preventing the heat in,
launching the metabolism, helps
maintain healthy hair, prevent
skin becomes dry, and treat
insomnia (difficulty sleeping).
Efficacy Green mustard
Mustard (brassica juncea)
belongs to the family Curciferae
the leafy crop is oval, smooth,
not hairy, and not berkrop.
Mustard plant stems shorter and
more slender than petsai plants.
He has roots with a lot riding
beside a shallow roots. The
flowers resemble petsai, but a
series of shorter bunches. Flower
bud size is smaller with pale
yellow color specific. Seeds are
small and dark brown in color
and there in both sides of the
bulkhead wall pods are plump.
Green mustard known to contain
lots of fiber, vitamin A, vitamin B,
vitamin B2, vitamin B6, vitamin C,
potassium, phosphorus, copper,
magnesium, iron, and protein.
With abortion, the mustard
green efficacious for preventing
cancer, hypertension, and heart
disease; assist healthy digestive
system; prevent and treat
pellagra disease; and prevent
pregnant women from anemia.
Efficacy Paprika
Paprika (capsicum annuum) is a
new kind of peppers that are
known and cultivated in
Indonesia. This plant originated
from South America. The fruit is
big and fat like a bell, it was not
spicy, but slightly sweet. The fruit
is green, yellow, red, or purple is
often used as a mixed salad.
Seed lots imported from
overseas, including Japan and
Taiwan.
In the paprika contained vitamin
C, vitamin A, vitamin B6, folic
acid, and beta-carotene. Based
on the research, the materials
contained by Paprika has a
protective effect against cancer,
high cholesterol, coronary heart
disease (CHD), stroke, and
diabetes mellitus; improve sperm
quality; as well as antioxidants.
Efficacy Radish
Radish (raphanus sativus) is a
bulbous plant shrubs annuals.
Plant turnips have a root-riding
by the side roots that grow on
the roots of riding. The roots of
this riding will change the
function and form into a large
tuber. The flowers resemble
white flowers petsai but while
the seeds are round, large, and
yellowish. For the trunk, its size
and short oval hairy leaves.
Turnips into the family Cruciferae
andhas three varieties, namely:
Raphanus sativus L. Var.
Hortensis Backer, Rahpanus
sativus L. Var. Radicula Pres. A.
DC, or better known as radishes,
and the latter, Raphanus sativus
L. Var. Niger Mirat or better
known as the black radish
because it has a black-colored
bulbs.
Radish contains an enzyme
known to many diatase
responsibility to help digest the
starch, vitamin A, vitamin B1,
vitamin B2, vitamin C, vitamin E,
niacin, essential oils, choline,
crude fiber, sulfur, calcium,
phosphorus, iron substance,
oxalic acid, potassium, silicon,
and raphain. With abortion, the
Radish efficacious to reduce
hardening and fat deposits in the
body, cleanse the liver, prevents
constipation, preventing cancer,
treating coughs and bronchitis,
fever and cure hemorrhoids,
overcome difficulty sleeping or
insomnia, rheumatism, reduces
appetite, helps overcome sinus
disease , treat sore throat, clear
mucus and phlegm (mucus), and
prevent viral infections such as
coughs and colds.
Efficacy Kangkung
Water spinach (Ipomoea
aquatica Ipomoea reptans forsk
or poir1) is an old vegetable
plants which can be more than a
year. The growth is spreading or
twisted on the surrounding
plants. He is the type of
vegetable plant leaves and can
be included in the family
Convolvulacea. Leaves of kale
king-sized and whitish green.
There are two types of kale,
namely: (1) kale rabut, with slick
leaf-shaped arrowhead and a
pale green, and white flowers
with a bag containing four seeds,
and (2) kangkong marks, with
broad leaves and thin dark
green and purplish-white
flowers.
Inside there Kangkung vitamin A,
vitamin B1, vitamin C, protein,
calcium, phosphorus, iron,
carotene, hentriakontan, and
sitosterol. Based on the research,
the materials contained by the
Watercress has benefits for
treating various health disorders
and as an antidote.
Savor Chili Rawit
The main characteristic of the
chili pepper is the fruit of a small
but very spicy taste. The fruit is
green when young and turn red
when the old man stood erect
on a short-sized leaves and
armpits. These plants grow
chronic and branched width to
the height reached 1 - 2.5m. Its
roots form the root of riding
with lots of side roots are
shallow, while the leaves are
spread. Such as red peppers,
flowers cayenne pepper a small
trumpet-shaped and mostly
white. This plant can be fruitful
and able to bear fruit
throughout the year.
There are three types of chili
pepper, namely: (1) cengek
leutik, with small fruit, green,
and stood upright on the stalk,
(2) cengek sheep (cengek Bodas)
, with a relatively larger fruit
than cengek leutik, white at a
young age and turn orange
when old; and (3) ceplik, with
large green fruit when young
and red when old.
Chillies contain capsaicin Rawit
known to many, kapsantin,
carotenoids, alkaloids, resins,
essential oils, and vitamins A and
C. With abortion, the Chili Rawit
believed to help increase
appetite, normalize the back foot
andhand fatigue, relieve cough
with phlegm, relieve congestion
on sinusitus, and migraine.
Monday, September 5, 2011
Savor Chili Red
Chili included in the family
Solanaceae. This plant is an erect
herb that has its roots with a lot
riding beside the shallow roots.
Part-haired young stems are
smooth, highly branched, and
can reach a height - 2.5m. The
leaves are scattered with leaves
strands of elongated oval or
ellipse shaped lanceolate, as well
as the base and tapered tip.
While the flowers nodded to the
size of red chili date of 10-18
mm. Shaped like a small
trumpet, and generally white,
although there are also purple.
Chilli fruit is fruit with the form
lines buni lanceolate, bright red,
and spicy taste. Flesh in the form
of pieces is not watery. Seeds
numerous, and located in the
room and attached to the fruit
of the placenta.
Inside there is the Red Chili
capsaicin content,
dihidrokapsaisin, vitamins A and
C, resins, dyes kapsantin,
carotene, kapsarubin, zeasantin,
kriptosantin, lutein, and minerals
Based on the research, the
materials contained by Chili Red
has benefits to help cope with
symptoms abdominal pain,
toothache and a weak hand,
influenza, and increased
appetite.
Benefits Spinach
Spinach is an annual plant
(annuals) from Tropical America.
In its development in Latin
America, the spinach was
promoted as a plant food source
of protein, especially for
developing countries. While the
spinach as a vegetable
commonly known only in East
Asia and Southeast Asia, so
called in English as Chinese
Amaranth.
Rod-shaped spinach with several
lateral branches erect shrub
form. The height can reach 150
cm. The trunk itself as well as
watery and lacking berkkayu
green or reddish. Stemmed
leaves are oval, limp, green, red,
or green vaginal discharge. Bone
leaves clear, green or reddish.
The flowers are shaped grains
and seeds black, small, and
hard.
Spinach is known to contain lots
of protein, fat, carbohydrate,
substances iron, potassium,
calcium, amarantin, routine,
purine, chlorophyll,
fithohormon, as well as vitamins
A, B, and C. With abortion, the
Spinach believed to help improve
kidneyfunction and digestion,
overcoming low blood pressure,
anemia, strengthens hair roots,
purify the blood after birth, and
prevent bone loss.
Efficacy Shallots
Onion (allium ascalonicum)
originated from Western Asia
and cultivated in Egypt since
3500 BC. This plant is a tuber
crop with layered formed from
layers of leaves that are enlarged
andunited. Its roots in the form
of fibers with cylindrical leaves
berrongga. This plant also has a
natural growth regulating
substances in the form of the
hormone auxin and gibberellins.
Onions contain essential oils
known to many, sikloalilin,
metilallin, dihidroallin,
flavonglikosida, quercetin,
saponins, peptides, fitohormon,
vitamins, and starch. With
abortion, the Onion efficacious
to help treat a cough, fever,
diabetes, and as de-worming.
Efficacy garlic
The term onion originated when
the crop was first brought by
traders from the city of Bombay
(now called Mumbay), India, to
Indonesia. Onion (allium CEVA),
including herbaceous biennial
(two-season crop) is cultivated as
an annual plant (annuals),
except for seed production.
Onions or garlic east are in a
lineage with a red onion (allium
cepa L). The difference is not too
flashy, but the shape and smell
or aroma. It has a layered bulbs,
which are formed from the base
of the leaves / layers an
enlarged and united, and
subsequently forming rod that
change shape and function,
grow, and become coated bulbs.
The plant itself has a root fibers
with cylindrical leaves berrongga.
Inside Onions contained allicin
content, amino acids, calcium,
manganese, sodium, sulfur,
vitamin C, vitamin E, essential
oils, quercitin, and curcumin
Based on the research, the
materials contained by Onions
have a benefit to suppress levels
of cholesterol in blood,
increasing the amount of HDL
(good cholesterol) by 30%,
improve blood vessel constriction
and hypertension, relieve colds,
relieve abdominal pain, lower
blood sugar levels, prevent
cancer, prevent the breakdown
of insulin in the liver, stimulate
production of insulin by the
pancreas, and pressing
osteoporosis attack.
Efficacy Onion Leaves
Onion (allium sp) have been
planted since abak centuries ago
in China and Japan. He is a
perennial plant (annual) are
cultured in annual (seasonal) or
biennial (two seasons). Plant
onion leaves do not produce
tubers, leaves a long round, and
hollow like a pipe. The structure
of the flowers with red onions,
with a white flower color. The
seeds are still young and when
old white to black.
There are two types of scallion,
the garlic daffodil (allium
fistulosum) or onion Semprong /
flashing symbol and leek (allium
porrum) or leek. The first has
the small tuber with round
leaves, length, and hollow like a
pipe. While the second has no
bulbs with long leaves, long
berpelepah flat, and clay.
Known to contain lots of onion
leaves saponins, tannins, and
essential oils With abortion, the
Onion Leaf efficacious to relieve
flatulence, coughs, colds,
shortness of breath due to flu,
diuretics, diaforetik, joint pain
and anti-inflammatory; eliminates
swollenpustules; and eliminate
free insect bites.
