Cantaloupe Fruit Benefits

Cantaloupe fruits rich in vitamins
and minerals your body needs
for the people who run fast.
Fructose and glucose contained
in cantaloupe fruit is a simple
sugar. Cantaloupe is also good
to get rid of uric acid ,
maintaining a healthy heart,
lungs, blood vessels, and people
with diabetes and obesity .
Cantaloupe are a source of
vitamin A and beta-carotene are
very good. Gynecology
betakaroten is a type of
antioxidant that may play an
important role in reducing the
concentration of peroxyl radicals.
While the high content of vitamin
Awhich makes the fruit is good
both active and passive smokers.
In addition to vitamins,
cantaloupe fruit is also rich in
vitamin C and vitamin B6. In
addition, natural sugars and
enzymes contained in it has the
function of absorption or
absorption in the intestine due to
eating in a hurry. Meanwhile,the
content potassiumnya can lower
high blood pressure , reduce
plaque formation in arteries, as
well as a natural laxative.