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Monday, September 5, 2011

Benefits Spinach

| Monday, September 5, 2011 | 0 komentar

Spinach is an annual plant
(annuals) from Tropical America.
In its development in Latin
America, the spinach was
promoted as a plant food source
of protein, especially for
developing countries. While the
spinach as a vegetable
commonly known only in East
Asia and Southeast Asia, so
called in English as Chinese
Amaranth.
Rod-shaped spinach with several
lateral branches erect shrub
form. The height can reach 150
cm. The trunk itself as well as
watery and lacking berkkayu
green or reddish. Stemmed
leaves are oval, limp, green, red,
or green vaginal discharge. Bone
leaves clear, green or reddish.
The flowers are shaped grains
and seeds black, small, and
hard.
Spinach is known to contain lots
of protein, fat, carbohydrate,
substances iron, potassium,
calcium, amarantin, routine,
purine, chlorophyll,
fithohormon, as well as vitamins
A, B, and C. With abortion, the
Spinach believed to help improve
kidneyfunction and digestion,
overcoming low blood pressure,
anemia, strengthens hair roots,
purify the blood after birth, and
prevent bone loss.

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