Efficacy Kangkung

Water spinach (Ipomoea
aquatica Ipomoea reptans forsk
or poir1) is an old vegetable
plants which can be more than a
year. The growth is spreading or
twisted on the surrounding
plants. He is the type of
vegetable plant leaves and can
be included in the family
Convolvulacea. Leaves of kale
king-sized and whitish green.
There are two types of kale,
namely: (1) kale rabut, with slick
leaf-shaped arrowhead and a
pale green, and white flowers
with a bag containing four seeds,
and (2) kangkong marks, with
broad leaves and thin dark
green and purplish-white
flowers.
Inside there Kangkung vitamin A,
vitamin B1, vitamin C, protein,
calcium, phosphorus, iron,
carotene, hentriakontan, and
sitosterol. Based on the research,
the materials contained by the
Watercress has benefits for
treating various health disorders
and as an antidote.