Melon Fruit BenefitsMelon Fruit Benefits

Melon is a fruit that is very easily
found in traditional markets and
supermarkets. It feels fresh and
not too sweet, yellow and white
mostly, the price was cheap. But
more importantly, in addition to
delicious eaten, the fruits that
contain lots of water (about 95%
of the fruit flesh) is also rich in
vitamins and minerals, so
abundant benefits for the body.
In terms of water content were
melons can provide a sense of
cool and soothing effect, so as to
relieveheartburn and cleanse
the kidneys from the remnants
of metabolism.
Some vitamins and minerals
contained in them melons
protein, calcium, phosphorus,
vitamin A, vitamin B and vitamin
C. Mineral content is able to
eliminate the acidity of the body
that need to be eliminated
because it can interfere with
digestion, especially the stomach
organ. He is also able to cure
constipation . In addition, the
content of an anticoagulant
called adenosine able to stop the
clottingof blood cells that can
trigger the onset of disease
stroke or heart. Medium high
carotenoid content in fruit can
prevent cancer and also lowers
the risk of lung cancer .
Finally, the melon has a very
good diuretic power so that it
can cure kidney disease and
severe disease and acute
eczema. If combined with
lemon , melon can quell the uric
acid .